Barbara Laux Yoga
A Tip
Learning the Poses in Light on Yoga

Light on Yoga by B. K. S. Iyengar is considered the authority on how to do asanas (poses), but it doesn't include an alphabetical index for the asanas.  Fortunately, my friend put one online.  Here's the link. 
Namaste Welcome
I'm glad you found my web site.
I hope to see you soon in one of my classes.


Class Schedule Classes with green background are open to the public.
For other classes' registration and membership requirements, please contact the venue.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Yoga Fitness
8:15–9:30 AM		 JCC
9 – 10 AM		 Kaiser Mt View
9 – 10 AM		        
  Westgate Mall
10:30 – 11:30 AM		 Kaiser Mt View
10:15 – 11:15 AM		 WestGate Mall
10:30 – 11:30 AM		 Right Stuff
10:30 – 11:30 AM		 Ascension Ch
9:45 – 10:45 AM		 Kaiser SC
11 AM – 12 PM
  Southwest Y
1:35 – 2:35 PM		 Club One
12 – 1 PM		 Southwest Y
1:35 – 2:35 PM		 Club One
12 – 1 PM		 WestGate Mall
11:05 AM – 12:05 PM		 Kaiser SC
12:15 – 1:15 PM
    Cupertino Sr. C.
4 – 5 PM		   Cupertino Sr. C.
4 – 5 PM		  
    Cupertino Sr. C.
5:15 – 6:15 PM		 Cupertino Sr. C.
5:15 – 6:15 PM		 Kaiser Mt View
5:30 – 6:30 PM		 Right Stuff
6:40– 7:40 PM		  

  Southwest Y
7:30 – 8:45 PM		 Club One
7 – 8:15 PM		 Kaiser Mt View
6:45 – 7:45 PM		    

      Southwest Y
8:15 – 9:15 PM		    

 

 

 

Church of the Ascension *
12033 Miller Ave
Saratoga, CA
(408) 390-5943
Fri 10 – 11 AM *
 * Drop-ins welcome!

Club One at Silicon Valley
801 Martin Ave
Santa Clara, CA
(408) 266-1010
Tue & Thu 12 – 1 PM
 Wed 7 – 8 PM

Cupertino Senior Center
21251 Stevens Creek Blvd
Cupertino, CA
(408) 777-3150
Tue 4 – 5 PM & 5:15 – 6:15 PM
Wed 5:15 – 6:15 PM
Thu 4 – 5 PM

Kaiser – Santa Clara
(408) 851-3802
Sat 11 AM – 12 PM

 

 

 

Right Stuff Health Club
1730 W Campbell Ave
Campbell, CA
(408) 866-8855
Thu 10:30 – 11:30 AM
Fri 6:40 – 7:40 PM

Southwest Y
13500 Quito Road
Saratoga, CA
(408) 370-1877
Adaptive Yoga   Mon & Wed 1:35 – 2:35 PM
Beginning Yoga   Tue 7:30 – 8:45 PM
Beginning Yoga   Thu 8 – 9 PM

Westgate Mall *
J. Lu Dance Studio
(entrance next to Michaels)
(408) 390-5943
Mon & Wed 10:30 – 11:30 AM *
* Drop-ins welcome!

Yoga Fitness *
Campbell Community Center
1 W Campbell Ave, Bldg B, Rm #29
Campbell, CA
(408) 777-YOGA (777-9642)
Internet: www.iyoga.com
Sun 8:15 – 9:30 AM *
* Drop-ins welcome!


* Classes marked with an asterisk (*) are open to the public.



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